Coaching That Transforms People and Performance
I support individuals, athletes and organisations through life’s most difficult transitions… from divorce, co-parenting and domestic abuse to burnout, identity loss and career disruption. My approach blends lived experience, professional training and business insight, creating a bridge between emotional recovery and lasting performance.
Through tailored coaching, I help clients:
- Restore confidence, clarity and self-worth after trauma or betrayal
- Manage co-parenting challenges and high-conflict situations with strength
- Overcome post-separation abuse and rebuild safety and stability
- Guide athletes through injury, retirement or identity shifts
- Enable organisations to reduce absenteeism, strengthen resilience and deliver on ESG
- Move forward with calm, confidence and renewed purpose
The outcome is clear: individuals feel calmer and stronger, teams become more resilient and organisations see wellbeing and performance thrive side by side.